Shuck four ears of corn and clear away the straggling silk by twisting each cob in a paper towel with both hands. Combine one teaspoon garlic salt and one quarter cup extra virgin olive oil, brush each ear thoroughly with oil mixture and wrap individually in foil.
Wash and slice a large red sweet pepper in strips, about one half inch wide and cut two large bunches asparagus down to the tender part of the stem (about four inches long). Place veggies in large bowl and toss in two tablespoons of olive oil, two teaspoons dried basil, one teaspoon salt and a shake of course ground pepper. Wrap in foil, allowing veggies to lie in a flat formation, stacked no more than two high. Peel and slice five ripe peaches and toss in a mixture of one fourth cup honey and two tablespoons lime juice. Wrap in foil for later.
Rub pork loin with one tablespoon minced garlic, one half teaspoon sea salt, shake of course ground pepper and two teaspoons ground oregano. Wrap in foil and place immediately on hot grill along with the corn. Your pork loin should cook to a temperature of 135 degrees, or for about fifteen minutes. The corn will take the same amount of time. After they have cooked for seven minutes add package of veggies to the grill. While they grill turn each of the packages at least twice. Just before removing everything from the grill, unwrap pork loin and let it cook on all sides for about 30 seconds.
After removing other foods from the grill, while you’re serving, put peaches on the grill. Leave for about seven minutes. Serve warm peaches in bowls with a splash of cream.
Quick, easy, healthy, delicious!
Shepherd’s Pie is a traditional dish from the British Isles, loved for its deep meaty flavor and hearty textures. It is easy to make and a dish that will immediately move you to the top of the list of genius cooks.
Brown 3 pounds of steak (your favorite cut), thinly sliced into bite sizes, one large chopped onion and two cloves of minced garlic in enough olive oil to cover the bottom of the skillet, sprinkle lightly with salt and pepper. When the onions are tender and the meat browned on all sides add one quarter cup Worcestershire sauce, 2 cups of Swanson’s Beef Broth (it is less salty than other brands) one bottle of your favorite dark ale, and three to four carrots sliced. Bring to a boil and reduce heat to simmer. After twenty minutes add one bag of petit frozen peas and continue to simmer.
While the beef mixture simmers, cut six large peeled red or gold potatoes into bite sized pieces and place in a pan of salted water on high heat. When the potatoes boil turn down, but let the water continue to boil for fifteen minutes, or until the potatoes are fork tender. Drain the potatoes thoroughly in a colander so that they are dry. Return to pan, add six tablespoons of sliced butter, garlic salt and coarse ground pepper to taste, two teaspoons of ground sage and one third cup heated half and half. Mash potatoes until creamy and spices are incorporated.
When the beef has simmered for one half hour and the liquid has reduced by about a third, transfer to oblong glass pan. Sprinkle mixture with two tablespoons of flour, spread mashed potatoes over the top and sprinkle with one half cup of shredded cheddar cheese. Bake pie in a 350 degree oven for fifteen minutes, or until cheese is melted and bubbly.
Serve immediately from oven with a green salad or sliced tomatoes. When you receive rave reviews, be humble and say it was just something you threw together.
We love having breakfast for dinner, so if you’re not doing the Leave it to Beaver thing of sitting around the breakfast table in your high heels and string of pearls each morning, these eggs are great with pancakes and sausage for an evening meal.
Whip one dozen eggs in a bowl with a whisk until all yokes are broken and the whites and yokes are combined. Add one fourth cup half and half, two teaspoons minced garlic, one teaspoon salt, two shakes of course ground black pepper and one cup of shredded cheddar cheese. Pour into a hot skillet of two tablespoons melted butter. Push the egg mixture around the pan with a spatula just until eggs are firm, (don’t overcook), sprinkle with diced fresh tomatoes before serving.
Eggs are a healthy source of protein, vitamin B12 and riboflavin, they are high in selenium which is an antioxidant AND they are low in calories. If you want to maintain the low calorie theme, skip the pancakes and sausage, and serve your eggs on a toasted, open face, whole grain English muffin with a side of sliced bananas, red grapes, and a chunks of cantaloupe. Enjoy!